Hi, I am an accredited practicing dietitian and certified health coach from Melbourne. I live with my husband Andrew and three young children - Summer, Oscar and Milo.

I am extremely passionate about preconception, pregnancy and postpartum nutrition. Helping women have a healthy, happy baby and supporting them through the motherhood transition is my mission. I love working with women at all stages of pregnancy and have a special interest in often misunderstood areas such as low iron and dietary management of gestational diabetes.

Movement is also a big part of my life.  This includes gymnastics strength, weightlifting, yoga, bike riding with the family and hiking with friends. Our family love to have adventurous holidays and spend time at the beach.

We also love our hot and cold therapy at home, which includes regular sauna and ice baths!

Qualifications:

Bachelor of Nutrition Dietetics, Monash University (2006)

Certificate III & IV in Fitness (Personal Training, 2007)

Holistic Health Coach (Institute of Integrative Nutrition, 2015)

Nutrition Therapy for Pregnancy Certification - Early Life Nutrition Alliance (2019)

 Accredited Practicing Dietitian (APD) & Member of DAA (Dietitians Association Of Australia)

Through education, support and simple action steps, I can guide you through one of the most important events of both you and your baby’s life - this isn’t a time to stress yourself through Googling!  

Now that you know a bit about me and what I do, find out how I can help you here